Session 01
$45
/ session
Introductory Wellness Consultation
A first conversation to explore your needs, goals, and the kind of support you're looking for.
Duration
30 minutes
Format
Online or in-person
Make time for yourself
Your Wellness Journey
Starts With One Session.
Take a moment to focus on yourself. Choose a session, find a time that works for you, and begin exploring your personal wellbeing goals.
Your first session
30
min
Gentle start
Connect
Begin
Choose your session
Two Gentle
Ways to Begin.
Start with a short introductory conversation, or go straight into a full personalized coaching session.
Session 02
$95
/ session
Individual Wellness Coaching
A personalized session focused on your goals, habits, and everyday wellbeing.
Duration
60 minutes
Format
Online or in-person
Booking instructions
Four Simple Steps
to Your First Session.
Your booking confirmation and session details will be sent to your email.
Request your session
Share a few details and we’ll confirm your session by email within two working days.
Booking support
Have a Question
Before Booking?
[ 01 ]
We reply to every message within two working days.
[ 02 ]
Questions
Not sure where to start? Tell us a little about what you're looking for.
